Swadling's Training and Racing Diary

Thursday, July 10, 2008

Training begins September 1st...

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About Me

James Swadling: Inspired by 2009 World Road Cycling Champion Cadel Evans, this blog details my cycling training and racing.

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Race Plan

May 2- TriNSW Club Champs
Aug 16- Capricorn Half Ironman
Sep 20- Blackmores Half Marathon
Nov 1- Port Macquarie Half Ironman
Dec 13- Canberra Half Ironman

PB's

Sprint Distance- 01:04:14 (Kurnell, Mar, 08)
Olympic Distance- 2:08:43 (Canberra, Jan, 09)
3000m- 8:54.42 (NSW 3000m Champs, Nov, 08)
10k- 33:01 (Striders 10k, Lane Cove, Nov, 08)
Half Marathon- 75:45 (Gold Coast, Jul, 08)

Blog Archive

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